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CPR Metronome

100

Beats Per Minute (BPM)

Tips for Effective CPR Compressions

  • Ensure you landmark to position your hand properly.
  • Push hard and fast, aiming for a compression rate of 100-120 beats per minute.
  • Allow the chest to fully recoil between compressions.
  • Minimize interruptions in between chest compressions.
  • Use your body weight to help you do compressions.